Aspire 4 Health is an award-winning, family business based in Bingley, West Yorkshire that is “knowledgeable and passionate about health and fitness” as one client put it.  We can work with you to help you enhance your well-being and quality of life through the fitness services we offer around Bradford, Leeds and Halifax.
Aspire 4 Health offers personal training and exercise classes in Bingley

WE CAN HELP YOU….

  • Lose weight and tone-up;
  • Improve and/or manage injuries and medical conditions;
  • Improve your sports performance, whether you’re an amateur or professional; &
  • Regain that zest for life, no matter what your age!

For a FREE, no-obligation consultation, please provide your details below:

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Lee D. Smith MSc, BACPR, CRDET, FMS.  Just give me a ring on 07986 396755 if you want to find out more.

Scroll down for more information about our services.

Personal Training and Health Consultancy

Our lead trainer, Lee D. Smith MSc, offers a unique blend of science-based exercises in either a one-on-one or small group sessions.  We take a holistic approach to develop a tailored programme to meet your specific needs.  We can help you:

  • Lose weight, tone up and gain muscle definition
  • Manage existing injuries and medical conditions
  • Prepare for surgery (prehabilitation)
  • Prevent injuries and medical conditions
  • Improve your overall health and quality of life.

Our personal training is offered from our private, purpose-built studio in Bingley or from the comfort of your own home.

Whatever your aims, Aspire 4 Health can help.  Contact us now to book your free, no-obligation consultation.

Personal Training – click for more information
Winner of AI Business Excellence award - Best Personal Trainer - West YorkshireAspire 4 Health has certifications from British Association for Cardiovascular Prevention and Rehabilitation, British Lung Foundation, Functional Movement Screen and Register for Exercise Professionals Level 4

AI Business Excellence Awards
Best Personal Training and Fitness Consultancy 2017 – West Yorkshire

Online Personal Training and Health Services

A convenient and cost-effective path to optimal health, fitness and wellbeing…

At Aspire 4 Health, we know that when it comes to exercise and lifestyle programming ‘one size does not fit all’ and your time and finances may be limited.  This is why we now offer our  personalised health, fitness and nutrition services online through the use of detailed medical and lifestyle questionnaires an assessments, instructive exercise videos, thorough nutrition assessment and reporting, email and, in some cases, video calling.  All these tools are utilised with the aim of helping you achieve your goals in the most efficient and effective way possible.

Online PT – click here for more information

“Fitness Beyond 50” Exercise Classes

We offer specialist health and fitness classes across West Yorkshire.  Our aim is to help you improve your quality of life by helping you manage existing medical conditions and preventing the onset of ill health.

Our classes are design to help clients with:

  • Coronary Heart Disease and Cardiovascular Disease;
  • Chronic Respiratory Diseases;
  • Diabetes;
  • High blood pressure;
  • Musculo-skeletal problems;
  • Back pain;
  • Existing injuries or post-operative issues; and
  • Weight problems.

See our class schedule for more information on our classes in Bradford, Leeds and Halifax.

“Fitness Beyond 50” classes – click for more information
Winner of AI Business Excellence award - Best Personal Trainer - West YorkshireAspire 4 Health has certifications from British Association for Cardiovascular Prevention and Rehabilitation, British Lung Foundation, Functional Movement Screen and Register for Exercise Professionals Level 4

AI Business Excellence Awards
Best Personal Training and Health Consultancy 2017 – West Yorkshire

Aspire 4 Health has certifications from British Association for Cardiovascular Prevention and Rehabilitation, British Lung Foundation, Functional Movement Screen and Register for Exercise Professionals Level 4Winner of AI Business Excellence award - Best Personal Trainer - West Yorkshire

AI Business Excellence Awards
Best Personal Training and Health Consultancy 2017 – West Yorkshire

Sports conditioning and running training

Aspire 4 Health specialises in helping amateur, competitive and professional sports people reach their desired goals.  This can be through one-on-one or group sessions including both outdoor work and indoor training in our private, purpose-built studio in Bingley so we’re in easy reach for clients from Bradford, Ilkley and Skipton.

We are experienced in working with individuals involved in various sports/activities such as football, running and golf; from beginners taking up a new hobby to those competing at the highest levels as we have worked with a number of professional sports people, teams and sports clubs.

We can help you train for specific challenges, get fit for the upcoming season or address injury and/or medical issues that may be stopping you fulfilling your potential.

We take a holistic approach and use a wide range of techniques including Gait Analysis and Functional Movement Screens to help you achieve your desired goals.  We have helped runners complete a range of challenges including the Great North Run and even 15 marathons in 18 days across 3 continents!

Contact us now to book a free, no-obligation consultation.

Sports conditioning – click for more informationRunning training – click for more information

Bullet point  All services are fully insured

Bullet point  Masters degree in Sports and Exercise Science

Bullet point  Certified to work with cardiac and pulmonary outpatients

Bullet point  Register for Exercise Professionals – Level 4 Advanced Instructor

Bullet point Over 20 years experience

Bullet point Purpose-built private studio

Bullet point  Award-winning

Bullet point 100% satisfaction guarantee

Contact us to book your free, no-obligation consultation.

Phone Aspire 4 Health of 07986 396755

07986 396755

Email Aspire 4 Health at lee.d.smith@live.co.uk

lee.d.smith@live.co.uk

Follow us on Twitter @aspire4health

@aspire4health

FB page “Aspire4Health.com”

Last updated: 11/08/2016