Aspire 4 Health is an award-winning, family business based in Bingley, West Yorkshire that is “knowledgeable and passionate about health and fitness” as one client put it.  We can work with you to help you enhance your well-being and quality of life through the fitness services we offer around Bradford, Leeds and Halifax.
Aspire 4 Health offers personal training and exercise classes in Bingley

WE CAN HELP YOU….

  • Lose weight and tone-up;
  • Improve and/or manage injuries and medical conditions;
  • Improve your sports performance, whether you’re an amateur or professional; &
  • Regain that zest for life, no matter what your age!

For a FREE, no-obligation consultation, please provide your details below:

Your Name (required)

Your Email (required)

Your Phone Number, if you prefer us to call you

Lee D. Smith MSc, BACPR, CRDET, FMS.  Just give me a ring on 07986 396755 if you want to find out more.

Scroll down for more information about our services.

Personal Training and Health Consultancy

Our lead trainer, Lee D. Smith MSc, offers a unique blend of science-based exercises in either a one-on-one or small group sessions.  We take a holistic approach to develop a tailored programme to meet your specific needs.  We can help you:

  • Lose weight, tone up and gain muscle definition
  • Manage existing injuries and medical conditions
  • Prepare for surgery (prehabilitation)
  • Prevent injuries and medical conditions
  • Improve your overall health and quality of life.

Our personal training is offered from our private, purpose-built studio in Bingley or from the comfort of your own home.

Whatever your aims, Aspire 4 Health can help.  Contact us now to book your free, no-obligation consultation.

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Aspire 4 Health has certifications from British Association for Cardiovascular Prevention and Rehabilitation, British Lung Foundation, Functional Movement Screen and Register for Exercise Professionals Level 4Winner of AI Business Excellence award - Best Personal Trainer - West Yorkshire

AI Business Excellence Awards – Best Personal Trainer 2016 – West Yorkshire

Aspire 4 Health has certifications from British Association for Cardiovascular Prevention and Rehabilitation, British Lung Foundation, Functional Movement Screen and Register for Exercise Professionals Level 4

Running training

Aspire 4 Health offers specialist coaching to both amateur and competitive runners.

We take a holistic approach and use a wide range of techniques to help you achieve your desired goal.  This includes both outdoor work and indoor training in our private, purpose-built studio in Bingley.

We have experience of working with a wide range of clients from beginners taking up running for the first time to those competing at the highest levels.  We have helped runners complete a range of challenges including the Great North Run and even 15 marathons in 18 days across 3 continents!

Our running training services include Gait Analysis and Functional Movement Screens during the assessment process.

Contact us now to book your free, no-obligation consultation.

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“Fitness Beyond 50” Classes

We offer specialist health and fitness classes across West Yorkshire.  Our aim is to help you improve your quality of life by helping you manage existing medical conditions and preventing the onset of ill health.

Our classes are design to help clients with:

  • Coronary Heart Disease and Cardiovascular Disease;
  • Chronic Respiratory Diseases;
  • Diabetes;
  • High blood pressure;
  • Musculo-skeletal problems;
  • Back pain;
  • Existing injuries or post-operative issues; and
  • Weight problems.

See our class schedule for more information on our classes in Bradford, Leeds and Halifax.

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information
Aspire 4 Health has certifications from British Association for Cardiovascular Prevention and Rehabilitation, British Lung Foundation, Functional Movement Screen and Register for Exercise Professionals Level 4Winner of AI Business Excellence award - Best Personal Trainer - West Yorkshire

AI Business Excellence Awards – Best Personal Trainer 2016 – West Yorkshire

Aspire 4 Health has certifications from British Association for Cardiovascular Prevention and Rehabilitation, British Lung Foundation, Functional Movement Screen and Register for Exercise Professionals Level 4

Sports conditioning

Aspire 4 Health specialises in helping both amateur and professional sports people reach their desired goals.

This can be through one-on-one or group sessions and through exercise classes.  We are experienced in working with individuals involved in various sports such as football, running, golf and rugby and we have worked with a number of professional football teams and sports clubs.

We can help you train for specific challenges, get fit for the upcoming season or address injury and/or medical issues that may be stopping you fulfilling your potential.

From our private bespoke personal training studio in Bingley, West Yorkshire we’re in easy reach for clients from Bradford, Ilkley and Skipton.

Contact us now for a free, no-obligation consultation.

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Bullet point  All services are fully insured

Bullet point  Masters degree in Sports and Exercise Science

Bullet point  Certified to work with cardiac and pulmonary outpatients

Bullet point  Register for Exercise Professionals – Level 4 Advanced Instructor

Bullet point Over 20 years experience

Bullet point Purpose-built private studio

Bullet point  Award-winning

Bullet point 100% satisfaction guarantee

Contact us to book your free, no-obligation consultation.

Phone Aspire 4 Health of 07986 396755

07986 396755

Email Aspire 4 Health at lee.d.smith@live.co.uk

lee.d.smith@live.co.uk

Follow us on Twitter @aspire4health

@aspire4health

FB page “Aspire4Health.com”

Last updated: 04/07/2016