Welcome to Aspire 4 Health
Aspire 4 Health is an award-winning and growing family business, that utilises the latest science and techniques to help everyday people improve their wellbeing and overall quality of life. More specifically, the underlying ethos is about creating an optimal physical foundation in which to build the clients aims/objectives upon. In other words, if the client isn’t balanced in terms of flexibility and strength to go about everyday activities without pain/discomfort, then this certainly isn’t the foundation to start building a toning, lifestyle or sports conditioning programme upon.
Our instructors are fully certified, exercise professionals:
At Aspire 4 Health we believe that by using ‘our unique approach’, which combines modern scientific methods with aspects from traditional Eastern thinking, we are able to provide every client with the holistic structural foundation in which to turn back the years to build ‘your’ future aspirations upon. By preparing ‘your body’ to move how nature intended, as opposed the enforced compensatory posture of our labour saving ways (i.e. poor posture whilst sitting at a desk, etc.), you can go about enjoying your chosen exercise/lifestyle to the full without having to worry about any heightened risks of injury and/or discomfort in the muscles and joints. No matter what your age or fitness level!
Here we provide fully insured Health and Fitness Services which are supported by specific certifications and the latest scientific research; thus ensuring peace of mind when our clients set out to deal with their health and fitness challenges.
We are based in Bingley, West Yorkshire in our purpose-built, woodland studio but we operate across the county running classes around Halifax, Bradford and Leeds and we travel to personal training clients around the area including Ikley, Skipton and Huddersfield.
Our Founder and Lead Trainer is Lee D. Smith, MSc, BSc (Hons), BACPR, CRDET, FMS. To learn more about Lee and his passion for helping people reach their goals, then visit http://aspire4health.com/index.php/about-lee/ or call him directly on 07986 396 755.
In 2017, Aspire 4 Health won the “Best Personal Training and Health Consultancy – West Yorkshire” category of the AI Business Excellence Awards.