Services

Aspire 4 Health offers a range of different services to accommodate a range of clients with something to suit all budgets with exercise class prices starting at just £6 p/h.  We provide different types of specialist health and fitness training using the latest scientific techniques and focusing on strength and mobility.  Working with a range of clients including those with injuries and/or medical conditions, both amateur and professional sports people and over 50s.

Our services include:

Personal or small group training

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Online Personal Training, Nutrition and Health

Online personal training videos

Running training

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Fitness Beyond 50″ classes

Tues 8th June

Sports conditioning

footballer

Call our lead trainer, Lee, on 07986 396 755 to discuss your specific requirements and find out how Aspire 4 Health can meet your needs or email lee.d.smith@live.co.uk.